Stiff joints. Working for hours on the field can come with some joint stiffness. Instead of simply relying on pain killers to mask the issue, there are ways to recover and prevent future stiffness. Before you hit the couch and a nice cold beer, do some trigger pointing and some stretches for relief. Repeat them […]
If you are struggling to retain what you are studying, your brain might be hungry. As we age, we have to keep on top of our brain to feed it what it needs to keep it going. Certain vitamins and minerals can help the brain learn new things. Some foods can also help with memory. […]
At the end of the day most of us go home to crash on the couch and tend to our sore muscles. Some of us still have to study through the pain. Trying to get the electrical license when we are also struggling with aches and tightness isn’t going to help much. Specially when we […]
Studying takes a lot of toll on your brain. There are some calculations and formulas to memorize and understand for the electrical exam. You also have the challenge of putting together a solid study plan with little guidance to go by. This is why we offer seminars in Texas, to help you prepare for the […]
If you suffer from joint pain, particularly back pain, from working on the field I have some good news for you. There are a few ways you can fight the pain and in some cases prevent it from coming back in the future. Obviously, you should talk to your doctor first to make sure you […]
Back muscle spasms can slow you down on the field. You are definetely not alone, so put the muscle relaxer down and learn how you can get relief. The Electrician’s back muscle spasms guide Would you like the truth? Dealing with high level loads on a regular basis has a toll on our bodies as […]
Back pain is very common for electricians. I don’t have to tell you that your body goes through rigorous activity in a daily basis. But there is something you can do about that. Keep reading. This week we are going to pump the brakes on the testing stuff for a moment and focus on the […]
Motivation doesn’t last, that is why you have to remind yourself “WHY am I doing this?” We have too many people come up asking for info on the test only to not start. Or worse, some people start their journey but push it to the back burner and never get their license. On the flip […]